Kim Foster
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stress

10 Ways To Banish Stress

There are so many wonderful things about conferences. They’re fun, exciting, educational, and great for networking. But…maybe you would also add “stressful” to that list of descriptors.   I’m headed to one of my favorite conferences next week: BlissDom Canada. It’s a super high-energy gathering of hundreds of amazing, talented women: bloggers and social media mavens, primarily. (Here’s what my experience was like last year.) I wrote a post last week on YMC outlining my top ten ways to bust the stress that can accompany conferences.… Read the rest

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How To Make A Baby

Here’s what I’ve been writing about over on Yummy Mummy Club lately… How to get pregnant! Yes, it seems obvious enough, and no, this article isn’t what you’re thinking. The thing is, many couples struggle to conceive, and it can be a huge source of stress. In my latest YMC post I discuss the role all that stress might be playing in the quest to get pregnant.… Read the rest

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Wise Words

It’s Sunday…AND it’s Mother’s Day. So, let’s all sleep in and have a lazy day with coffee and the newspaper, shall we? I’m going to keep it simple with today’s countdown post. Just a little something to think about. (And maybe a little something for my fellow Pinterest addicts?) Read the rest

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Health Tip: Should You Google Your Health Symptoms?

I love the internet as much as anyone. But it presents a bit of a conundrum when it comes to health and medical information. Googling stuff is fun, right? Googling that odd twinge you’ve had in your leg for the past few weeks and learning that…OMG you might have cancer! Or leprosy! Or….well, you get the idea. Not so much fun.… Read the rest

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Healthalicious: My Recent Health Posts, March Edition

Here’s what I’ve been blogging about in the past few weeks on my other blogs: Kid Not Sleeping? This May Be The Reason Learn about the nutritional deficiency that could be at the root of all those hair-pulling bedtime battles. How To Lose Weight Through Portion Control Staying slim is tough, especially when there’s so much fabulous food out there. Here are 7 tricks to help you become a portion-control pro.… Read the rest

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A Mom’s Quest For “Me Time”

How do moms get “me time”? Is it even a possibility? Or just a faraway dream? This is something I struggle with all. The. Time. I work outside the home, so my days and weeks feel like a constant tug-of-war (internal and external). I literally run from one task to the next. I have an everpresent feeling of guilt, hovering somewhere over my left shoulder.… Read the rest

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Roundup: My Recent Health Posts, January Edition

Here’s what I’ve been blogging about in the past couple of weeks on my other blogs:  9 Ways To Boost Your Brain Power Learn how chocolate, blueberries, and a good night’s sleep can help you become a much smarter cookie.   Is It A Cold Or The Flu? So you’re sniffling, your coughing, you’re feeling pretty miserable…is it the flu? Or a cold?… Read the rest

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Roundup: My Recent Health Posts

Here’s what I’ve been blogging about in the past couple of weeks on my other blogs:  How To Deal With Morning Sickness Because having your head in the toilet is not very ladylike. Or duchess-like. But if you’re pregnant and suffering with morning sickness, what can you do? Lots, as it turns out.   Facing A Fear of Cancer Most of us live in fear of cancer.… Read the rest

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