Kim Foster
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The Health Benefits of Writing

Yesterday on my healthy living blog, Savvy Health, I posted about a little subject near to my heart. 

The therapeutic value of writing is something writers have long known. I mean, I’m not the only writer who reports feeling a tad grouchy if I don’t get my regular writing time, am I right?

But the interesting bit is this: research has recently confirmed that not only is there psychological and emotional benefit to writing regularly, there is also physiologic benefit.

Which is excellent news. And good reason to channel your inner Hemingway. (Um, minus the absinthe, of course…) 

You can read the whole post, here.

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Kim Foster writes YA and adult books about thieves, spies, and assassins. (Read More)

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